You get to choose your life story
Human strength is built from within.
Together, we uncover what’s waiting to be discovered…
Hi, I’m Orli Koshet - researcher, practitioner, and mother of three. I know firsthand that life is equal parts messy and miraculous.
I believe growth doesn’t come from bypassing our struggles, but from moving through them with courage and compassion. Feelings are not obstacles, they’re signals.
My work combines mind-body medicine, applied psychophysiology, and existential phenomenology with a human touch. Translation? I bridge rigorous science with practical, real-world tools to help you:
Calm stress and regulate your nervous system.
Reframe challenges into opportunities for growth.
Strengthen resilience, confidence, and self-trust.
Reconnect with the parts of you that feel most alive.
You are the expert of your own story. My role is to walk alongside you, offer evidence-based practices, and remind you of your own capacity to heal, create, and thrive.
A little background
PhD in Mind-Body Medicine, Saybrook University (specializing in Applied Psychophysiology & Stress Management)
MA in Sociology, California State University, Northridge
Certifications: Integrative Wellness Coaching · Clinical & Applied Hypnosis
Recipient of the Jane Prather Award for top female graduate student
Beyond the degrees
I’m also a wife, a mom, and a believer in sharp humor, honest conversations, and the kind of laughter that leaves your cheeks sore.
If you’re ready to step into what’s next—with courage, clarity, and support—I’d love to connect. What's the best that can happen?!